Tennis FIT
Move Better, Get Stronger, Stay Flexible.
Service Description
Tennis Fit is a high-energy fitness program designed to develop key functional skills like strength, flexibility, and agility - without a tennis ball in sight. This isn’t about playing tennis; it’s about unlocking your full fitness potential through dynamic, full-body workouts that are perfect for everyone, regardless of your athletic background. Delivered in our studio, Tennis Fit focuses on building the foundational skills that enhance your overall fitness, making you stronger, more flexible, and more agile. Join us to elevate your fitness game—whether you're aiming to improve athletic performance or getting fitter and healthier. Sessions can be booked individually at £12.50 or you can purchase a 6 class pass for the cost of 5 sessions.
Upcoming Sessions
Contact Details
The Tennis Cafe, Gildredge Park, Eastbourne BN21 1HD, UK
admin@thetenniscafe.com