Bounce back from lockdown!

Fitness sessions for all

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'Pound' Ripstick cardio

'Swoove' dance exercise

HIIT High intensity training

Circuit training

Weekday daytime & evenings

Weekends

Adult Classes

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Dance Fit

Exciting high energy sessions developing core motor skills, coordination and all round fitness.

Tennis Fit

Tennis specific strength and conditioning sessions for aspiring tennis players

Children's Classes

The Tennis Cafe

Gildredge Park, Eastbourne BN21 1HD

admin@thetenniscafe.com   

07837-890429

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